Hello! I’m Sandra Allen, a holistic life and trauma coach with a passion for empowering individuals on their journeys of self-discovery, healing, and growth. Over the past three years, I have dedicated myself to helping others navigate their personal challenges, drawing from my own experiences and insights to guide them toward a more fulfilled life.

Before embracing my calling as a life coach, I spent over 15 years as a project manager, where I honed my organizational and leadership skills. This background allows me to provide my clients with structured, effective guidance tailored to their unique needs, ensuring they feel supported every step of the way.

As a proud mother of three and a grandmother, my family is at the heart of everything I do. My love for nature and the outdoors shapes my holistic coaching approach, reinforcing my belief in the deep connection between well-being and the natural world.

I’m also an emerging author, and I'm excited to share my insights and experiences through writing. I aim to connect with and inspire others, offering messages of hope and healing. As a Notary Public in North Carolina, I extend my commitment to supporting my community, ensuring individuals have access to the resources they need.

Travel and exploration are integral to my life, as road trips and sightseeing not only enrich my experiences but also fuel my creativity and inspiration for coaching. I wholeheartedly believe in the transformative power of embracing one’s true self, and I invite you to embark on this journey with me.

If you’re ready to rise, reclaim your narrative, and step into the extraordinary woman you were always meant to be, I’m here to walk alongside you. Together, we will heal old wounds, dismantle limiting beliefs, and create a life that aligns with your deepest desires.